Spinach sambhar

Ingredients

• Spinach – 3 cups chopped
• Moong dal – 150 grams or 1/4 cup
• Onions -2
• Tomatoes -2
• Green chilli- 1 or 2 depending on ur spice level
• Turmeric pwd – 1/2 tsp
• Sambhar pwd – 2 tsp
• Water- 3 cups
• Salt as required

For the Tempering

• Oil-3 tsp
• Mustard and urad dal- 1 tsp
• Red chilli – 3
• Asafoetida- 1/4 tsp

Method

• In a pressure cooker add the washed dal, chopped spinach,chopped onions, tomatoes, green chilli, turmeric pwd, sambhar pwd and salt. Add 3 cups of water .Stir to combine.
• Pressure cook for 4 whistles. Once the pressure releases stir and adjust the consistency.
• Transfer the tempering into the dal . Serve